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2424 N Grand Ave, Santa Ana, CA 92705
One To One Coaching
$90/Single Session, $1080/Month, 3.2k/3 Month
Get personalized one-on-one coaching for a more tailored approach to your health and fitness goals. Discover effective ways to burn fat, build muscle, and improve posture and energy levels. Start with a consultation and one month commitment, with longer commitments available for savings.
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Program Details
One-to-one coaching is ideal for those who need a more personal approach to their training, mindset, and nutrition. We will discover fast, safe, and effective ways to help you burn fat, build muscle, correct posture, feel more energized, and accomplish your goals. Training frequency is 2-3 times per week.
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What You Get
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Monthly Health & Fitness Testing
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Nutritional Analysis & System
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Food shopping coaching
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Supplementation Plan
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Lifestyle Analysis & Plan
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One-to-one Sessions
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Regular Progress Reviews
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Educational/ Motivational Resources
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Pricing & Payment
Our One-to-one coaching program starts at $1080 per month, with discounts available for longer commitments. Save up to 20% when you commit to 6 or 12 months. We offer flexible payment options, including monthly and quarterly plans. Get started with a consultation today!
Schedule A Consultation
Schedule a consultation and start your journey towards fast, safe, and effective results with our one-to-one coaching program.
Our Clients Say
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What is the Monthly Holistic Fitness Training Program?The Monthly Holistic Fitness Training Program is a comprehensive fitness program that offers individualized program design, emphasis on neuromuscular efficiency and joint mobility, and implementation of the scientifically proven stability, strength, and power progression method known as the OPT Model. The program also includes health and wellness educational materials, nutritional coaching, yoga-influenced stretching, breathing, and meditation techniques, and a result tracking, body composition recording, and goal-setting system to ensure measurable training outcomes.
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What are the different program options for the Monthly Holistic Fitness Training Program?The Monthly Holistic Fitness Training Program offers three different program options: a 3x/week program for $499/month, a 2x/week program for $399/month, and a group program for $260-$380/month. All programs include individualized program design, emphasis on neuromuscular efficiency and joint mobility, OPT Model progression method, health and wellness education, nutritional coaching, yoga stretching and meditation techniques, and result tracking with goal setting
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What is included in the Monthly Holistic Fitness Training Program?The Monthly Holistic Fitness Training Program includes individualized program design, emphasis on neuromuscular efficiency and joint mobility, implementation of the scientifically proven stability, strength, and power progression method known as the OPT Model, health and wellness educational materials, nutritional coaching with weekly recipes and meal structuring, yoga-influenced stretching, breathing, and meditation techniques, and result tracking, body composition recording, and goal-setting system to ensure measurable training outcomes.
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What makes the Monthly Holistic Fitness Training Program unique?The Monthly Holistic Fitness Training Program is unique because of its comprehensive approach to fitness, which incorporates individualized program design, neuromuscular efficiency and joint mobility, the OPT Model progression method, health and wellness education, nutritional coaching, yoga stretching and meditation techniques, and result tracking with goal setting. By addressing all aspects of health and wellness, the program provides clients with a holistic approach to fitness that supports their overall physical, mental, and emotional well-being.
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Is one-to-one coaching right for me?If you need a more personal approach to your training, mindset, and nutrition, then one-to-one coaching may be ideal for you. With individualized sessions and tailored plans, one-to-one coaching is designed to help you achieve your fitness goals.
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What is included in the one-to-one coaching program?The one-to-one coaching program includes monthly health and fitness testing, nutritional analysis and system, food shopping coaching, supplementation plan, lifestyle analysis and plan, one-to-one sessions, regular progress reviews, and educational/motivational resources.
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How often will I have one-to-one sessions?Training frequency is 2-3 times per week, depending on your needs and preferences.
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Can I make longer commitments and save money?Yes, all plans start with an initial one month commitment, after which there is the opportunity to make longer commitments and save money.
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What is Semi Private Coaching?Semi Private Coaching is a holistic training program ideal for those who work harder and feel more motivated training with a friend. This program provides huge savings on holistic training costs and includes individualized nutrition programs and exercise alongside a partner to accomplish health and fitness goals. Training frequency is 2-3 times per week plus check-ins.
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What is included in the Semi Private Coaching program?The Semi Private Coaching program includes monthly health and fitness program, nutritional analysis and system, supplementation plan, lifestyle analysis and plan, regular progress reviews, and educational/motivational resources.
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How often will I train with a partner?Training frequency is 2-3 times per week, depending on your needs and preferences.
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Can I make longer commitments and save money?Yes, all plans start with an initial one month commitment, after which there is the opportunity to make longer commitments and save money.
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Is online coaching right for me?Online coaching is ideal if you prefer to train at home (or remotely) while still receiving personalized and tailored nutrition and lifestyle coaching. With one-to-one 'virtual' sessions, monthly health and fitness programs, nutritional analysis and system, supplementation plan, lifestyle analysis and plan, mindset coaching, regular progress reviews, and educational/motivational resources, online coaching provides all the benefits of personal training from the comfort of your own home.
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What is included in the online coaching program?The online coaching program includes one-to-one 'virtual' sessions, monthly health and fitness programs, nutritional analysis and system, supplementation plan, lifestyle analysis and plan, mindset coaching, regular progress reviews, and educational/motivational resources.
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How often will I have one-to-one sessions?Training frequency is 2-3 times per week, depending on your needs and preferences.
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Can I make longer commitments and save money?Yes, all plans start with an initial one month commitment, after which there is the opportunity to make longer commitments and save money.
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